Thinking about it
Plenty of people read up for months before saying anything out loud. Start wherever feels right. Nobody here will push you either way.
Want someone to talk it through with?
We'll introduce you to two or three vetted people near you who deal with exactly this. It won't cost you anything.
Need urgent help? If you're in immediate danger, call 999. The National Domestic Abuse Helpline is free and open 24 hours: 0808 2000 247.