Working Wales (Careers Wales)
Free careers advice and help getting into work for anyone in Wales aged 16 or over: 0800 028 4844.
Online · Phone · In person · Wales
Free careers information and tools from the government.
Visit their websiteThe government's careers website, renamed from the National Careers Service in October 2026, offers free careers information, skills assessments and a CV builder. One-to-one advice for adults now comes from the DWP Careers Service, part of the Jobs and Careers Service (0800 072 0288).
Free careers advice and help getting into work for anyone in Wales aged 16 or over: 0800 028 4844.
Online · Phone · In person · Wales
Scotland's careers service website, with help for adults looking for a change.
Online · Scotland
Free careers guidance in Northern Ireland: 0300 200 7820 or webchat.
Online · Phone · Northern Ireland
Need urgent help? If you're in immediate danger, call 999. Free domestic abuse helplines, open 24 hours: in England 0808 2000 247 (Refuge, for women), in Wales 0808 80 10 800, in Scotland 0800 027 1234 and in Northern Ireland 0808 802 1414. Men can call the Men's Advice Line on 0808 801 0327, weekdays. Samaritans: 116 123.