Get careers information and advice (formerly National Careers Service)
Free careers information and tools from the government.
Online · Phone · England
Free careers advice and help getting into work for anyone in Wales aged 16 or over: 0800 028 4844.
Visit their websiteWorking Wales is delivered by Careers Wales and offers free, impartial careers advice to anyone aged 16 or over in Wales. It can help with training, funding, CVs and interviews, and with understanding childcare options when you go back to work. Get support face to face, by phone on 0800 028 4844 or online.
Free careers information and tools from the government.
Online · Phone · England
Scotland's careers service website, with help for adults looking for a change.
Online · Scotland
Free careers guidance in Northern Ireland: 0300 200 7820 or webchat.
Online · Phone · Northern Ireland
Need urgent help? If you're in immediate danger, call 999. Free domestic abuse helplines, open 24 hours: in England 0808 2000 247 (Refuge, for women), in Wales 0808 80 10 800, in Scotland 0800 027 1234 and in Northern Ireland 0808 802 1414. Men can call the Men's Advice Line on 0808 801 0327, weekdays. Samaritans: 116 123.