Samaritans
Someone to talk to, any time, day or night. Call 116 123.
Phone · Online · In person · UK and Ireland
C.A.L.L. Mental Health Helpline for Wales
Wales's mental health listening line, open 24 hours a day: 0800 132 737.
Visit their websiteAbout C.A.L.L. Mental Health Helpline for Wales
The Community Advice and Listening Line (C.A.L.L.) offers confidential emotional support and mental health information to anyone in Wales, including people worried about a relative or friend. Call 0800 132 737 any time, or email. The service is available in Welsh on request.
How they can help
- 24-hour helpline (0800 132 737)
- Email support
- Find a local agency
Need urgent help? If you're in immediate danger, call 999. Free domestic abuse helplines, open 24 hours: in England 0808 2000 247 (Refuge, for women), in Wales 0808 80 10 800, in Scotland 0800 027 1234 and in Northern Ireland 0808 802 1414. Men can call the Men's Advice Line on 0808 801 0327, weekdays. Samaritans: 116 123.