Samaritans
Someone to talk to, any time, day or night. Call 116 123.
Phone · Online · In person · UK and Ireland
Hub of Hope
Search tens of thousands of mental health support services across the UK.
Visit their websiteAbout Hub of Hope
Hub of Hope is a directory of mental health support services across the UK, run by the charity Chasing the Stigma. You can search by location and filter by the kind of help you need, on the website or in the free app.
How they can help
- Search for local and national services
- Free app for iOS and Android
- Urgent help information
Need urgent help? If you're in immediate danger, call 999. Free domestic abuse helplines, open 24 hours: in England 0808 2000 247 (Refuge, for women), in Wales 0808 80 10 800, in Scotland 0800 027 1234 and in Northern Ireland 0808 802 1414. Men can call the Men's Advice Line on 0808 801 0327, weekdays. Samaritans: 116 123.