Samaritans
Someone to talk to, any time, day or night. Call 116 123.
Phone · Online · In person · UK and Ireland
Rethink Mental Illness
Advice and information for people affected by mental illness in England.
Visit their websiteAbout Rethink Mental Illness
Rethink Mental Illness gives advice to adults in England with a diagnosis or symptoms of mental illness, and to their carers and loved ones. Its free advice line, 0808 801 0525, is normally open 9.30am to 4pm, Monday to Friday, and there is webchat and online advice.
How they can help
- Advice line (0808 801 0525)
- Webchat
- Online advice and self-help guides
Need urgent help? If you're in immediate danger, call 999. Free domestic abuse helplines, open 24 hours: in England 0808 2000 247 (Refuge, for women), in Wales 0808 80 10 800, in Scotland 0800 027 1234 and in Northern Ireland 0808 802 1414. Men can call the Men's Advice Line on 0808 801 0327, weekdays. Samaritans: 116 123.